{"id":83,"date":"2014-12-31T00:36:58","date_gmt":"2014-12-31T00:36:58","guid":{"rendered":"https:\/\/drjohnselle.com\/?page_id=83"},"modified":"2015-06-29T03:13:16","modified_gmt":"2015-06-29T03:13:16","slug":"insomnia","status":"publish","type":"page","link":"https:\/\/drjohnselle.com\/patient-education\/insomnia\/","title":{"rendered":"Insomnia"},"content":{"rendered":"<ul>\r\n<li><a href=\"http:\/\/www.clevelandclinicwellness.com\/mind\/BetterSleep\/Pages\/introduction.aspx\" target=\"_blank\">&#8220;Better Sleep&#8221; &#8211; from 360-5.com<\/a><\/li>\r\n<li><a href=\"http:\/\/www.mayoclinic.org\/diseases-conditions\/insomnia\/basics\/definition\/con-20024293\" target=\"_blank\">Insomnia Overview\/Treatment: MayoClinic<\/a><\/li>\r\n<li><a href=\"http:\/\/www.uptodate.com\/contents\/insomnia-treatments-beyond-the-basics?source=search_result&amp;selectedTitle=3~150\" target=\"_blank\">Patient Information: Insomnia Treatment (from UpToDate)<\/a><\/li>\r\n<li><a href=\"http:\/\/www.fammed.wisc.edu\/sites\/default\/files\/\/webfm-uploads\/documents\/outreach\/im\/handout_sleep.pdf\" target=\"_blank\"><em>Improving and Maintaining a Healthy Sleep-Wake Cycle<\/em><\/a> &#8211; An excellent handout was created by David Rakel, MD, Asst. Prof. and Director of the Integrative Medicine, Program, Dept. of Family Medicine, University of Wisconsin-Madison.<\/li>\r\n<\/ul>","protected":false},"excerpt":{"rendered":"&#8220;Better Sleep&#8221; &#8211; from 360-5.com Insomnia Overview\/Treatment: MayoClinic Patient Information: Insomnia Treatment (from UpToDate) Improving and Maintaining a Healthy Sleep-Wake Cycle &#8211; An excellent handout was created by David Rakel, MD, Asst. Prof. and Director of the Integrative Medicine, Program, Dept. of Family Medicine, University of Wisconsin-Madison.","protected":false},"author":3,"featured_media":0,"parent":79,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/drjohnselle.com\/wp-json\/wp\/v2\/pages\/83"}],"collection":[{"href":"https:\/\/drjohnselle.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/drjohnselle.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/drjohnselle.com\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/drjohnselle.com\/wp-json\/wp\/v2\/comments?post=83"}],"version-history":[{"count":2,"href":"https:\/\/drjohnselle.com\/wp-json\/wp\/v2\/pages\/83\/revisions"}],"predecessor-version":[{"id":291,"href":"https:\/\/drjohnselle.com\/wp-json\/wp\/v2\/pages\/83\/revisions\/291"}],"up":[{"embeddable":true,"href":"https:\/\/drjohnselle.com\/wp-json\/wp\/v2\/pages\/79"}],"wp:attachment":[{"href":"https:\/\/drjohnselle.com\/wp-json\/wp\/v2\/media?parent=83"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}